Compiled and written by Tony Isaacs

(The Best Years in Life) Freshly juiced vegetables are a tasty way to provide valuable nutrition as well as detox the body and provide specific health benefits, depending on the juice recipe.

For optimum health benefits be sure to choose organic vegetables and fruits to the greatest extent possible and use a quality low-RPM juicer such as the Omega Vert 350HD. HIgh RPM mixers, some of which are highly touted, oxygenate the juices and quickly or immediately destroy vital plant enzymes. Even with higher quality juicers, the sooner your consume the juice the better and most enzymes will no longer be viable after a couple of days.

http://www.tbyil.com/Juiced_Vegetables_and_Fruits_Recipes.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm