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Luella May

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Travel-inspired Core Workout for the Abs and Back
10/10/2014 3:53:15 PM
Travel-inspired Core Workout for the Abs and Back

by Sárka-Jonae Miller
See more articles by Sárka-Jonae Miller

(The Best Years in Life) For people who travel frequently for work or for some other reason have to find creative ways to exercise. Considering how much it costs to bring heavy luggage on a plane, traveling with a set of dumbbells isn't the answer. Fortunately, there are several exercises you can do to keep your core muscles strong using only your luggage or your bodyweight. Read More.

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