Cancer Fighting Chilled Fruit Soup

This cool blended soup of melon, apples, grapes and strawberries with added whole blueberries and raspberries captures the fresh flavors of summer and packs a variety of cancer-protective compounds. Cantaloupe is packed with the phytochemical beta-carotene, which gives the melon its distinct orange hue. Apples are full of quercetin and grapes pack resveratrol. Research has shown that a diet with a variety of fruits is linked to reduced risk of cancers of the lung, esophagus, mouth, pharynx, larynx and stomach. Serve as a light dessert or an elegant brunch. Leftovers make a great breakfast smoothie or base for sorbet.

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