Seven big reasons why cantaloupe belongs on your table

by Barbara Minton

(Health Secrets) Cantaloupe and other melons are the most easily digested food there is, leaving the stomach in just 10 to 15 minutes and requiring no enzyme production on our part. While most foods drag us down by the effort needed to digest them, cantaloupe is uplifting and provides instant and sustainable energy. But that’s not all it provides. Read More.