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Luella May

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Square Apple Pie
11/28/2013 7:35:25 PM

Square Apple Pie

A bit late for Thanksgiving Day, but not the rest of the holiday weekend, the other end of the year holidays or any other time you're in the mood for a tasty apple pie that is incredibly easy to make. This apple version is baked in a rectangular dish with only a top crust for easy baking consistency. Apples are one of our top cancer-fighting foods with good reason. They’re a good source of fiber and the antioxidant, quercetin, a flavonoid being studied for its anti-inflammatory properties. A combination of healthful spices, whole-wheat flour (or healthier coconut flour if you want to make your own crust) and less and healthier sugar and butter makes it a delicious take on a traditionally decadent dessert.

http://www.tbyil.com/Square_Apple_Pie.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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