Chicken and Pear Salad with Mint Dressing Pears are at their peak in early autumn, but you can enjoy them now in a fresh summer salad. Eaten with the skin, a medium pear packs almost 6 grams of filling, health-protecting fiber — nearly a quarter of your daily value. Research has shown that diets high in fiber may help protect against colorectal cancer and other chronic diseases. Fresh mint and honey lend a sweet flavor to balance the tartness of lemon dressing. http://www.tbyil.com/Chicken_and_Pear_Salad.htm For more delicious and healthy recipes, please visit: http://www.tbyil.com/healthy_recipes.htm
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