Ancient Grain is the Newest Superfood (Includes Recipes)

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) There's something on your grocer's shelf we bet you haven't tried. It is the live seed of a dark green leafy plant called Quinoa, and it has the taste, texture and versatility of grain. Quinoa (pronounced keen' wa) is the only grain-like food that offers a complete protein, a feature that makes it a favorite with those avoiding animal protein. Quinoa has a delicate nutty flavor when cooked, and can be a nutrient packed substitute in many traditional recipes. Best of all, it requires no more effort than cooking rice, and is very inexpensive. Read More.

Luella, I am so glad you posted about this grain. I got some, but haven't checked on anything to do with it. So now I need a few items to pick to make this salad. Thanks

It's really good Myrna. Yum!