Are you wearing high heel shoe??
They make you look taller, leaner and more glamorous, but be aware ladies !! The diagram shows how wearing high heels places excess force on the inside of the knee,a common site of osteoarthritis among women. The height of your heels and a narrow toebox can create a thickening of tissue around a nerve between the third and fourth toes, which can lead to pain and numbness in the toes. Can cause a painful bony growth on the joint at the base of the big toe, which forces the big toe to angle in toward the other toes.
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