Testimonial snap shot:
Hello Jeff, Wow! You are pretty darn good at this.
My second video .... Well, I don't know what to say. Really!
My conversions tripled. I cant believe you are not charging upfront for this.
Thank you!! You will be receiving a Papal surprise. Wow! Does it work for women?
Lynn
P.S.
Why don't you start your own product line? Holy Smokes!
I will definitely come back to you for my next campaign.
Thanks again.
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I am going to write this crappy.
You get to use it and arrange it.
Work your magic with it.
Use the info on your email campaigns.
Use the info to increase op tin conversions.
Use the info to increase sales conversion.
This one is fitness.
For any one trying to lose weight.
For any one trying to get fit.
Example:
I tried to strengthen and build my chest for the first 5 years of training. Tried many fitness guru's methods.
None worked. Bear in mind I was breaking bench press records (515lbs in 8th grade).
I then began to realise through research that not every body is genetically the same.
So I experimented with resistance bands at different angels.
I found the perfect angel for my genetics. My chest strengthened and put on mass.
Mass compatible to my genetics.
So the moral of this story is. Keep the movements of a exercise basic. Use correct posture.
But only you know what basic movements target the desired area for you.
That can include grip, angel and center of gravity.
For instance;
Cathy tried all the guru training. She could not loose weight from her belly and waist.
Cathy bought all the infomercial equipment. The butt a sizer, Ab sizer's to the slim rocker's.
and Sleds. Cathy's wallet was lighter. Her butt and back wore sore.
Cathy found her center of gravity. Cathy discovered she was front end heavy. So we tipped
Her exercise Sled so the back side was at extreme angel. Cathy put her feet up high and
squatted her way to a 65 lbs weight loss.
Cathy hit a thresh hold at that point and that's good.
First step. Shock the system. Cathy began to preform weightless squats. Keep in mind because
Cathy had been front end heavy, she could not do weightless squats before. It would hurt her knees.
She would have to crunch her middle or experience sever back pain. Not any more. Cathy has advanced
through all those Guru products. She now mixes them up to shock or cross train.
Second step.Cathy uses Power Body Building.
Lightest 10 lbs resistance , weight or torque 10 reps one set.
Increase 12 lbs resistance, weight or torque 8 reps.
Increase 15 lbs resistance, weight or torque and 6 reps.
Repeat backwards. Warm down with a controlled movements.
Shock-shock-shock before increasing resistance, weight or torque to new levels.
Third step.
Cathy lives in a fluoridated area. She bought a water filtration system that takes out fluoride.
Why? Fluoride effects the thyroid negatively among other things. Reference link
link. There are other related steps not listed here in the same vein.
Work out schedule
Working the chest then the back. Twice a week
Finish triceps and bicep.+ forearm finisher once a week.
Working the quad then the HAM. Twice a week.
Working the shoulders then the Calf's. Twice a week + neck finisher once a week.
Inner leg outer leg. Safe to do more then once a week.
Abs every work out.
Lower back once a week.
Muscle bound NO-NO.
By training the way I train and train others allows the person to develop with in their genetics and maximise it.
Muscle bound literally means damaged muscle. More scare tissue to constrict vessels. More work for the heart.
Oxygen depriving waste tissue. Lowering flexibility, Stamina and endurance.
Failure is healthier rather then Feel the burn health concern.
When failure sets in the exercise is done. Going past, builds up Lactic Acid or the Guru burn. Bad Idea.
Do you know what happens to the undigested or unpassed tissue? The body attacks it like any foreign material.
That means the body is at a excited degree of inflammation. The material that can not be removed builds plaque.
Heart attack waiting to happen.
These are the the things that the average fitness Guru's have no clue about.
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Ian,
The gate is closed but not Locked. Scratch the cat sits in the screen window (meow)
"hey Bruno, Hiss's"! "Your gonna die out there"! Googles web master guide lines indicate that
links with post are spam. Hmmm is that not the very make up of all search engines? Guild lines
say paying to place links with post is also spamie. Hmmm like the stuff all around our in boxes?
Illegal sites are indexed and some do monstrous amounts of traffic.We pay our provider to
further pedal it. Back in the day more human eyes were involved in site indexing. Going that
way again. (Psst) NDAA. Are we a Bruno? The gate is closed but not Locked.
Again thank you. Hope this message helps you and your followers.
Ian's ChannelJeff