by Luella May

(The Best Years in Life) In western civilization, most milk consumption is in the form of pasteurized and homogenized cow’s milk. Although such milk is portrayed as being healthy, it actually can lead to impaired health, including allergies, tooth decay, colic in babies, arthritis, heart disease, and even cancer. A much better choice is raw milk, and, though generally more difficult to find, the best raw milk of all is raw goat’s milk. As the Journal of American Medicine states, “Goat’s milk is the most complete food known.”

Goat’s milk is the most highly consumed milk in many other parts of the world and it is delicious as well as extremely nutritious. Goat’s milk has vitamins, minerals, trace elements, electrolytes, enzymes, proteins, and fatty acids that are easily assimilated by the body. It is interesting to note that goat’s milk is digested in 20 minutes, whereas it can take up to 24 hours to digest cow’s milk. Read More.