Kathy,
Diets don't really work unless you are determined to loose the weight, and in that instance you will not need a diet, as you will be doing the right thing everyday.
But some of us have no real choice in the matter and must have a specific dietary plan to follow. Regardless, I need to say that to you as I know that you aren't dieting, so who is in your home in need of a diet?
Get back to me OK...
Respectfully,
Manuel D.
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