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Helen Elias

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RE: Mary Evelyn's Koffee Klatch
7/28/2013 2:45:07 PM


HOW TO MAKE ALMOND MILK - Easy-to-do

The great thing about Almonds is they are an alkaline food. Getting
enough alkaline foods in one's diet is difficult to do for most of us.

The recipe is below. First watch this short 4 minute video....

http://tv.naturalnews.com/v.asp?v=860B44A2949E22BC0BC36005518035B3



The following is from Mike Adams website (see link below).....

All the commercially-grown almonds produced in California (which is
something like 95% of the U.S. production) are poisoned or irradiated.

So a huge market opened up for the importation of truly raw, no
n-irradiated, non-fumigated almonds from other countries such as
Spain and Italy. And thanks to the outrageous stupidity of California
government bureau-tards, the only high-quality almonds you can buy
in America today are imported from other countries. (This is all part
of the planned economic destruction of the U.S. agricultural system,
by the way, but that's another story.)

So the first piece of advice I'll offer you today is to make sure the
almonds you're buying aren't just "organic" but are also non-irradiated
and non-fumigated. You really have to do your homework on this. I'm
sorry that we don't currently carry imported almonds in our own store,
but we're looking into some sources and hope to have some later this
year.

How to make almond milk

Once you have your almonds sourced, the hardest part of all this is done.
Simply gather up the following:

• A kitchen blender (BlendTec or Vitamix)
• Some clean water (a few cups, see below)
• Your almonds
• A nut milk bag
• Optional: A small amount of vanilla (to make vanilla nut milk) and a
tiny pinch of full-spectrum salt

You can get the nut milk bag at:
http://store.naturalnews.com/Nut-Milk-Sprouting-Bag-95-x-12_p_366.htm...

To start, soak the almonds in water for 6 hours or so. You can also do this
in a hurry by skipping the soaking step, but soaking them results in better
milk extraction.

Simply place the almonds and the water in the blender, then blend into a
nice milky liquid. How much water should you use? As a general rule, use
3-4 cups of water for every 1 cup of almonds. Adjust it according to how
thick or thin you like it.

Pour this liquid into the nut milk bag, which you should place in a large
stainless steel bowl. Now squeeze the nut milk bag over and over again
until all the liquid is squeezed out. This is great exercise for your hands
and fingers too, by the way. It's a lot like milking a cow, actually...

Now you've got almond milk! Refrigerate it and it's good for a couple of
days, but as with all things raw, it's best to consume it sooner rather
than later.

Spend $4 and get back $10 every time you spend. Contact me (Helen) at this email »»» zhebee@yahoo.com
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Helen Elias

801
1370 Posts
1370
Invite Me as a Friend
RE: Mary Evelyn's Koffee Klatch
7/28/2013 3:00:04 PM

This is what happens when you try to take a video of a
policeman in Sweden .....OUTRAGEOUS!

= = =

www.youtube.com/watch?v=Dw6hNigL8zI ....(1 minute)





Spend $4 and get back $10 every time you spend. Contact me (Helen) at this email »»» zhebee@yahoo.com
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Helen Elias

801
1370 Posts
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Invite Me as a Friend
RE: Mary Evelyn's Koffee Klatch
7/28/2013 3:09:24 PM

If you are a praying person, please pray for this little girl ...and
all the others like her in this SICK sex-starved world.

'Go Ahead and Marry Me Off! I'll Kill Myself' Escaped Child Bride

www.youtube.com/watch?v=AbDvXurFMnc ...(2 1/2 minutes)



What a little cutie! She can come and live with me and I'll
protect her and be her mom.

Helen





Spend $4 and get back $10 every time you spend. Contact me (Helen) at this email »»» zhebee@yahoo.com
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Helen Elias

801
1370 Posts
1370
Invite Me as a Friend
RE: Mary Evelyn's Koffee Klatch
8/1/2013 8:42:14 PM
= == =

An amazing story of angels ...and God ...and NDE

http://www.youtube.com/watch?v=X6jcWZeacMg


Helen


Spend $4 and get back $10 every time you spend. Contact me (Helen) at this email »»» zhebee@yahoo.com
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RE: Mary Evelyn's Koffee Klatch
9/3/2013 11:56:13 AM

What the Dying Want Us to Know About Living

Death teaches us not to rush past the things we'll wish we had more of at the very end of life

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