Our feet and ankles endure a lot of stress and strain, so here’ s a fun exercise to build them up. Get a dozen marbles and a plastic cup. Put them all on the floor. Sit down in a chair that lets you move around, and then pick up each marble with the toes of your right foot—one by one, drop them in the cup.

Then dump the marbles and do the same with the toes of your left foot. You may want to add to the fun by timing yourself and trying to set speed records. Whatever you do, try not to “lose your marbles.”

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Hi Helen, I agree and I too did not know about Elvis's Jewish connection. Maybe Peter will come back and expound on that some more. :)

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Hello Peter

LOL ..it would take a lot more than an autograph for me to believe he's alive. He'd have to do a concert or something. It ain't going to happen.

I am not so wingy as to think Elvis is alive but I do like to think he will be in heaven.

I didn't know of his Jewish background ..most interesting.

Helen

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Hi Evelyn, Helen & All,

It seems there are people who simply don't understand the term "Elvis left the building". The guy died from obesity and drugs. He was talented but many talented artists died in the same way. Drugs was the downfall of so many talented people.

Many people aren't aware that there was a Jewish connection too in his family. He also wore a Star of David around his neck.

Now Nesara is another joke the galactic community believes in. For those of you who followed the mountain folk, I'm sure you're aware that over the years they proclaimed that Nesara was already in effect. Wonder if any of them ever got their $10,000,000 yet? :)

I wonder if Myrna or any other "Elvis is alive believers"would get us all an autograph from this so called reincarnated Elvis?

Shalom,

Peter

Hi Mary Evelyn and friends!

Welcome to the competition Green hedgehog!

http://community.adlandpro.com/forums/post/2615578/Green-hedgehog.aspx?flag=31261150

I'll send to the winner a real prize from Russia!

I liked Your post, thank You!

Lydia

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When I saw this I thought it was a GREAT idea!!! :)

Thanks Helen, happy you enjoyed the videos. I think one thing I would do differently in making this salad in a jar is to have the dressing in a separate container and add it just before eating as adding it too soon might tend to make the other ingredients limp. What do you think? :)

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That was neat! I really liked the videos.

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When I saw this I thought it was a GREAT idea!!! :)

MY NEWEST LUNCH OBSESSION!!!!! Utterly brilliant, people. Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad ...eaters (me) to mow down daily.
THE ARRANGEMENT
From BOTTOM to TOP:
Dressing
Shredded carrots
Cherry tomatoes
Sunflower seeds
Hard boiled eggs
Baby spinach
DIRECTIONS
1) Arrange ingredients in a large mason jar
2) Store in fridge for up to a week
3) When ready to eat: shake jar, place on a plate, and eat!

You can make any arrangement you want… you can add red onion, cucumbers, radishes or peppers. Always remember to put the dressing at the bottom and the lettuce at the top—a MUST.

****NOTE**** If your making a few salads at a time for the week, you MUST remember to vacuum seal the Mason Jars. (Mason jars can be bought at Wal-mart, and various grocery stores) They must be vacuum sealed to remain fresh and crisp :) Here are two different ways to vacuum seal a mason jar :)

http://www.youtube.com/watch?v=fhb1gfVSB9Y

Non Foodsaver vacuum seal :)

http://www.youtube.com/watch?v=NMDfyRjfBbc

Helen believe it or not, I used to do this many many years ago and also used my toes to pick up a pencil. I have no idea where you could even get marbles anymore. Do you??

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For people who have nothing better to do.

HAVE FUN WITH YOUR FEET

Our feet and ankles endure a lot of stress and strain, so here’ s a fun exercise to build them up. Get a dozen marbles and a plastic cup. Put them all on the floor. Sit down in a chair that lets you move around, and then pick up each marble with the toes of your right foot—one by one, drop them in the cup.

Then dump the marbles and do the same with the toes of your left foot. You may want to add to the fun by timing yourself and trying to set speed records. Whatever you do, try not to “lose your marbles.”