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Luis Miguel 1162 61587 Lima	RE: IS THE NEW AGE REALLY COMING? 4/24/2015 6:40:45 PM
	Sandra Walter: Divine Delineation and the SUNrise Within April 25, 2015 By Angela Newberry I AM the animation of Stardust, the Krysthl garden in bloom, and the Divine wisdom interface. And So Are You. Blessings Beloved Light Tribe, As odd as it may seem to experience separation on the way to Unity consciousness, we do have a large portion of the collective experiencing heightened states of Source consciousness which are brand new. It feels remarkable and requires great inner strength. Our Higher Teams ask that all Lightservers experiencing the new perception, Christ consciousness embodiment and multidimensional merge sequences connect in this Divine mission via the higher planes of consciousness. Unify in your Mastery, beloveds. Be a pure conduit and interface for the Higher Self and Higher realms to flow and thread the Crystalline consciousness into this realm. It does take a good deal of focus. The incoming waves of light (entering April 23 – 27, flowing into the May Daze) might make you feel floaty, blissy, spacey, disconnected – even more so than before – and we humbly ask you to let it be. Crystalline structures experience reality in a very different way from lower density; that will be apparent to many right now. Old states of consciousness dissolve completely, if you are consciously granting permission for this to occur. It is a conscious choice, moment to moment, and alignment with the New Light is ever–present due to stronger Zero Point dynamics. For those embodying the Christ, your choice has been to let the Higher Selves take over. As the Higher levels take over, the lower self disappears. Simple enough, however the experience requires light-heartedness along the way. Divine Delineation and the Mid-Christ Crisis Now that we have encountered the great shattering of the old Self, complete with the kicking and screaming of the lower levels (mind, ego, emotions) over the last decades, we are experiencing the payoff: the Truth. Whether you are embodying the Christ frequency, or sensing the collective around you who are embodying this, the Shifts in consciousness are powerful and direct in this Now moment. As always, the amplified frequencies bring doubts to the surface, and it is your responsibility to surrender them, process them, bind them out of this realm, clear them, or at least recognize them as aspects of your old Self which no longer resonate with your journey. In the absence of doubt, we are all Source. Abandoning the old Self is a pure act of trust in the New Light and the New state of beingness. All of the lessons of the past: surrender, trusting the path, divine neutrality, detached compassion – all of these concepts and teachings are now fully embodied as higher states of beingness. These concepts become your beingness, and become purer in form – more direct – as the multidimensional merge rewrites your consciousness. The inner work, the practices, the methods you utilize to surrender the old Self and activate the New, True multidimensional Self, are centered around the core principle of Self–Realization. You are Source dreaming of itself, and awakening to the New dream already taking place. When the tipping point of Self–as–Source realization occurs, your embodiment of the Christ accelerates. The reorganization of your consciousness in alignment with your higher levels, your multidimensional Self, will speed up – dramatically. This is where we are right now. The waves of light coming to the planet may test your patience with yourself; both New and Old Self. it is a reflection of the sorting out of realities. As always, it does not serve to look to the external, or judge other journeys, when one is engaging with a path of Christ consciousness. The current energies play with our belief systems in order to destroy them. Clinging to outdated beliefs, coping mechanisms or self-judgment triggers doubts, fears, and emotions because old platforms are diligently disappearing from your consciousness. Let them go, beloveds. Embrace your journey as it is, right here, right now. Feel it rather than letting the mind be startled by the changes. Drop the awareness elevator from the mind to the Heart. Open the doors at Heart-level and witness the Eden blooming before us. Use the Higher 5D and beyond awareness to receive support. Gaze right through the 4D flotsam revealed by the veil-lifting and connect with the crystalline beingness. Recognize when you need assistance. Recognize the new creativity. Recognize when you need to disengage. Recognize that you are witness to your own experience, as well as the collective division of realities. Revelation includes the ability to embrace all that you are, even in the face of your own Self–judgment. Psychological Fallout For years we have recognized this is Self–judgment day, ultimately leading to Non-judgment, and the energies push that agenda to the forefront of your awareness. We learn to be our True Selves by observing what was and neutralizing it in the Divinity of Truth. As was foretold, the psychological fallout from the Shift is presenting in a strong way as the energetic Gateways for the first waves of embodiment unfold. That is not a future event; it is this passage, right now. If you have chosen service to the New Light, it will be vital to deal with your own psychological fallout – the strangeness or struggles as the lower levels (ego, mind, emotions, physical) get the cosmic boot. Recognize you are not alone in this process, ever. Many in the collective are flowing with these embodiments, Wayshowing simply by breathing in the expansion and being okay with whatever presents; taking on these higher states of consciousness on behalf of the whole. We created a space for others to step into, whenever they are ready. It is a phase to be confronted with – and accept – the strangeness, the sensations, the interaction with the higher realms who are radically present as the veils disappear. The Multidimensional Merge Sequences For those who have been experiencing the multidimensional merge sequences over the last five months, the waves of light coming in will intensify your experience of the multidimensional Self. That is not a concept or belief, it is an experience. Clarity takes on a new meaning; you are now capable of surveying the landscape of the New Paradigm, the Solar Cosmic Christ perspective, and the choices available in the highest interests of all concerned. In the beginning of these merge sequences, the amount of light intelligence, visions, messages, and details may have seemed overwhelming. Interaction with higher levels of your Divine Team – the higher orders of light serving the pure and true Ascension – became more accessible. We learned to be comfortable with the enormity of these encounters, so the concept of Mighty I AM reaches into the physical experience of this realm. Integrating this new awareness continues to be the primary challenge, since we are currently walking between worlds. The silence, the stillness will be very enticing during this phase, and it is important to honor your experience. Understand that the experience – your personal lifestream experience – is valuable to the higher realms. This is brand new, and we have the eyes of the Galaxy upon us. This is why many of you are experiencing a new level of HUmility, devotion, or deeply spiritual sensations. We merge with that natural Creator State of beingness; unconditional LoveLight intelligence. As you consciously merge with other dimensions more often, you will notice purer and truer experiences of Unity consciousness. It also rapidly opens the pineal-heart complex for communication. Let these telepathic interactions flow; the exchange of heart-based perception allows for the higher realms to adjust the energies and highest possibilities accordingly. The current embodiments of the Christ have opened an interface – a literal In this world but not of it – for the accelerations of 2015. It may feel different from what was expected; there is an ease, a grace, a great disappearing of lower realities. The higher levels of light consistently collapse old torus fields which held timeline experiences in place. It frightens some people, and it is absolutely their right to experience fear. For those embracing the experience, this Now moment is absolutely fascinating. Honor it, share it with Source, share it with your Higher levels. Share it telepathically and energetically with the collective. Send these new experiences through the grid systems and through the grid of awakened HUman hearts. It will make the journey easier for others who follow this path. Watch the SUN – and the SUN within The Solar aspect rising within Divine HUman hearts lifted the ceiling for the collective experience. Yes, waves of photonic light engulf the planet, light filaments strike the planet, magnetic anomalies disturb the physical, energies and evolutionary frequencies will come, regardless of the collective level of consciousness. However, the collective highest level is rising exponentially. We repeat this for your benefit: You are the open door beloveds. You allowed non-judgment and discernment to become your way of being. You unified with the planet, the grid systems and the Crystalline grid in order to serve in this way. You are the Stargate portals. You are the SUN-servers bringing forth the light into this realm through your Solar heart centers. We have thousands of Stargate HUmans all over this planet who are receiving the New Light and radiating it through the collective, the planet, the kingdoms and elementals. That was the plan, and now we experience the unfoldment of that plan right through the physical. Enjoy it, beloveds. enjoy the effortlessness of pure beingness. The Ascension is now, the event is now, and the higher realities reflect that Truth. Attune your perception to the Divine vibration. Take refuge and rest in the vibration of Source within your Heart. This is an incredible passage, stay fascinated through the accelerations, beloveds. Don’t be intimidated by the intensity of your experience. Don’t look to the external for validation of your Truth. Learn and integrate quickly, because there is so. much. more. available to us, right here, right now. In love, light and service, Sandra “Divine Delineation and the Sunrise Within,” by Sandra Walter, April 23, 2015, at http://www.sandrawalter.com/divine-delineation-and-the-sunrise-within/ Source link: Sandra Walter Creative Evolution: April 23, 2015
	"Choose a job you love and you will not have to work a day in your life" (Confucius)
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Luis Miguel 1162 61587 Lima	RE: IS THE NEW AGE REALLY COMING? 4/24/2015 6:42:40 PM
	Master Lanto via Fran Zepeda: Shine Your Radiance April 25, 2015 By Angela Newberry Greetings, I AM Master Lanto, greeting you from afar, yet right next to you in your field of Light if you allow me. I wish to speak to you about Radiance. Radiance is comprised of many things. Exalt within your own Radiance, for it is the spark that drives your Soul. It is YOU in your essential form. It is All-That-Is. You are awash in your own Radiance when you bow to yourself and accept all that is YOU in its purest form: LOVE. Loving yourself and accepting yourself is key, as you well know. But do you live it day in and day out — Moment by Moment….In the NOW? Every flaw, every obstacle, every struggle, every seeming impediment of your Happiness, is indeed only LOVE attempting to take hold on a deeper level of YOU. And this brings us to your core, your essence. Do you think that it is devoid of Radiance just because you encounter unhappy times, or struggles? No…it is Radiance waiting to be revealed and embraced and accepted by you. Dear ones, I cannot stress enough to you that YOU ARE RADIANCE in full glory when you allow yourselves to be so. It is as simple as that, and as complex as that. And while that may appear to be a paradox, consider this: Have you noticed that just looking at something with a certain attitude will color it with that attitude? You all know this. So why not color everything with your Joy, with your Peace, with your Love, with your exaltedness, your bubbling effervescent spark — Your Radiance — lying under the surface of all that judgment and skewing of the fact that you are all essentially Pure and Radiant, for you are a child of God, of Creator, All-That-Is, however you wish to term it. Take that concept now and envelop and embrace it within you now. Look at your feelings about yourself right now. Look at your environment right now. What do you feel/see? Be honest. Now consider what that seeming reality would be if you accepted that you are the Divine and that all around you is a projection of the Divine. What would it look/feel like now? It is different, is it not? You see, when you accept that you are as much of the Divine that Creator is, as much of the Divine as Yeshua, as Jesus, when he walked the Earth, or any of the Ascended Masters are, you begin to fan the flame of your divinity even more, so that it takes over your reality as you see it now. This shift is called Enlightenment and you can have it now…you DO have it now by accepting and basking in the Radiance that is You….the spark of your divine essence become manifest. What douses your Divine Flame is your judgment, is your doubt, and is your fear that you could be as Radiant as all the Ascended Masters and Archangels are, as Creator is. You ARE, dear ones. So Shine, dear ones, Shine your Radiance in everything you do and think and say, and I will be with you in counterpart as you lift from the struggles of everyday life, only a sign post to the destination of becoming fully engorged in Radiance. I leave you with a Prayer to help you in this endeavor: ‘Divine Self, I AM Presence, grant me the pleasure of knowing you in full. Grant me the pleasure of being my guiding light in everything I do, in everything I see, in everything I experience.’ ‘For thou is the glory that resides within me. It is in no other place. I AM the Divine. I AM the Radiance. Allow it to emerge more fully with each breath I take, with each step I take, with each struggle I encounter, and with each endeavor I attempt.’ ‘And let it be known that all shall be colored with this Divine Radiance that I AM, forever and always.’ ‘And so it is.’ So beloveds, Remember I hold you in the highest esteem. Your Radiance draws me to you and allows me to share my Love and Radiance, allowing your days to be filled with all the Light that you can hold. Namaste. I AM Master Lanto in Fullness of Radiance, as are YOU. “Master Lanto: Shine Your Radiance,” channeled by Fran Zepeda, April 22, 2015, at https://franheal.wordpress.com/2015/04/23/master-lanto-shine-your-radiance-channeled-by-fran-zepeda/ Source Link: Fran Zepeda Messages of Love and Healing Copyright © 2011-2015 Fran Zepeda. All Rights Reserved. Permission is given to copy and share this message provided that the message is posted in its entirety and nothing has been altered in any way, is distributed free of charge, and this copyright and links are included. www.franhealing.com www.franheal.wordpress.com http://www.ouremergingdivinity.com
	"Choose a job you love and you will not have to work a day in your life" (Confucius)
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Luis Miguel 1162 61587 Lima	RE: IS THE NEW AGE REALLY COMING? 4/24/2015 6:45:09 PM
	APRIL 24, 2015 BY WES ANNAC No More Resistance, No More Censorship No more! Credit: Maasiyatjaan.blogspot.com By Wes Annac, The Culture of Awareness I’m reaching a point in life where I no longer want to hold back. I no longer want to play small or watch from the background as other people fulfill their passions, and I want to contribute as continuously and wholeheartedly as everyone else who’s using their creativity and spirituality to uplift the world. I no longer want to keep myself from saying certain things just because I feel like it isn’t my place or it’ll offend someone. I want to express exactly what I feel in any given moment, and the struggle to figure out exactly how I want to contribute to this revolution diminishes when I realize that the tools I need to seriously express myself have been in front of me the whole time. I’ve struggled with not feeling adequate enough to take this writing/blogging thing anywhere serious, but that’s all starting to change. I’m realizing that we have to commit to what we’re doing and work very hard if we want to do big things with the medium we’ve chosen, and I’m ready to commit and work harder than ever. I have a small confession to make, and it’s that lately, I haven’t been very passionate about writing and especially about posting to the blog. I’ve been treating these things like frustrating responsibilities that I have to live up to every day so I can feel like I’ve played my part, and I’m ready for that to change. We have to be passionate about anything we do if we want it to significantly impact others, and I’m ready to have passion for writing and sharing other articles to the blog that I think are helpful or informative. Credit: Life Hack Quotes I want this passion to outshine any mind-centered resistance, and to be honest, I’ve been fraught with resistance lately. Resisting this mission has been my forte for the past couple months, and when I starting questioning why I’ve had so much resistance, I finally got to the heart of the issue. I’ve been worried that writing and blogging aren’t “enough”, and that I should be doing something more or something bigger. Only now am I realizing that they can be more than “enough” if I commit to them and let my inner flame burn for them, and it takes getting past the resistance and letting myself flow in the face of any temptation to stray from the path. This revelation is coming on the heels of a fresh desire to use writing to express myself without any limits or self-censorship, and by self-censorship, I mean the tendency not to say or write something because one feels like other people wouldn’t understand or would be offended. I just want to write whatever’s in my heart, whether it has to do with spirituality, the corrupt, elitist forces who need expose and dethroned, or anything else that wells up from within and begs to be expressed. I want to embrace writing as my primary means of self-expression, and I know that with the power of words, I’m nearly unlimited in what I can say and do. Yes, words are limited when it comes to communicating spiritual insights, revelations or feelings that they fail to convey, but fortunately, there are a lot of words out there and they can be used to communicate virtually anything. Credit: Insidefacebook.com The time to censor ourselves or convince ourselves that our work is too insignificant has passed. It’s time to passionately pursue our respective roles in this conscious revolution, which most of us have just begun to develop, and it’s time to get past the fear, resistance and hesitation that come from a mind that’s blocked from the heart. We have to let the heart influence us a lot more, and if we don’t, we might have trouble expressing ourselves or acting on our budding desire to use our creativity to inform and uplift people. It’s time to refuse to be anything less than what we truly are – awakened, spiritual revolutionaries who are here to change the world. It doesn’t matter what we do to change the world, as long as our fire is lit and we do it passionately. In passionately pursuing our creative goals, we’ll want to release our expectations or our visions of what the results should look like. Our work will reach a lot of people if it’s meant to, and if not, we’ll take solace in the fact that we explored our passions and worked hard. Openheartedly serving others is more important than the results of this service, and our mission isn’t about fame or recognition. It’s about staying centered in the heart as we use our divinely implanted gifts to help everyone realize that we live in a deeply spiritual reality It’s time to be more open and receptive to the influence of our inner voice than ever before, and it’s time to realize that we’re nothing less than Godly beings who are on a mission to transform a once lost planet and encourage its people to empower themselves and do what they love to do. While I’ve been insecure about it for a long time, I know what I want my role in this revolution to be and the next step is to work hard while remembering to take time for myself, to sit in silence and learn more than one will ever learn by constantly filling the void. A person can only do so much before they need to take some time for themselves, but working hard (and having fun) will take us exactly where we need to go. Source helps us more than we tend to realize, but we have to open up to this assistance and willingly utilize it before we can knowingly receive it in earnest. Credit: Howtothinkpositive.net Beyond maintaining our connection with our creator, let’s refuse to stop ourselves from saying exactly what needs to be said and expressing ourselves in ways we can enjoy and appreciate. We aren’t here to please or impress anyone, but we are here to use our perspective to bring others into a more refined, expanded, spiritually receptive version of themselves. With that said, the best advice I can give us all to keep working hard and keep exploring our consciousness. I know I’ve said this before, but we’re pioneering a new way of life and to keep our spiritual revolution alive, we have to keep pursuing our passions and refuse to shrink back down into the timid versions of ourselves that we’re ready to transcend. We have plenty of support and assistance from the other side of the veil, and tapping into it will help us see that we aren’t alone on this crazy journey. Believe it or not, we have all kinds of guides and helpers on the other side who are ready to assist at a moment’s notice. There might have been a time when I wouldn’t write that out of fear of what other, more “sensible” people would think, but I’m ready to break that barrier and, again, express exactly what I know and feel to be true. Credit: Quotesforthemind.com I know the right people will flock to my words, and the people who aren’t meant to hear them will go their own way, which is fine. The great thing about self-empowerment is that we can love ourselves whether or not others appreciate our work or believe what we say, and self-empowerment is exactly what this lost world needs. Expect more articles and personal perspectives on this ongoing shift into a higher frame of awareness, because I’m ready to break barriers and be myself – no matter what other people think of it. When it comes down to it, we’re infinitely worthy of Source’s love no matter how much attention we receive or whether others agree with what we have to say, and this revelation grants me the inner security to express how I feel without the need for undue self-censorship. It’s a new era, and I plan to contribute with more passion than ever before. Hopefully, these words inspire those of you who’ve been playing small to realize that you’re nothing less than a God who can do anything you put your mind and heart to. Doing something with this knowledge is much more important than simply having it, which is why I’ll happily continue to work hard and vanquish any inner demons I meet along the way. I hope the rest of you have the courage to do the same, because you’ll transform your lives when you do. Share freely. I’m a twenty-one year old spiritual writer, blogger and channel for the creative expression of the inner universe, and I created The Culture of Awareness daily news site. The Culture of Awareness features daily spiritual and alternative news, articles I’ve written, and more. Its purpose is to awaken and uplift by providing material about the fall of the planetary elite and a new paradigm of unity and spirituality. I’ve contributed to a few different spiritual websites including The Master Shift, Waking Times, Golden Age of Gaia, Wake Up World and Expanded Consciousness. I can also be found on Facebook (Wes Annac and The Culture of Awareness) and Twitter, and I write a paid weekly newsletter that you can subscribe to for $11.11 a month here.
	"Choose a job you love and you will not have to work a day in your life" (Confucius)
	+1

Luis Miguel 1162 61587 Lima	RE: IS THE NEW AGE REALLY COMING? 4/25/2015 5:44:45 PM
	Golden Gaia News Roundup: April 25, 2015 April 25, 2015 By Lindsey Nobles It’s unfortunate that anytime I am looking into a veterans benefit, like VA loans for example, I get the same line of questioning. “What branch of service was your husband in?” My reply, “He is not a veteran, I am. I was in the Navy.” Always gets wide eyes and shock. Why I always get this reaction followed by an apology is baffling to me. Nearly 2.3 million women are veterans today. In the grand scheme of things that number could be considered small, I guess. Having worked in an aircraft electricians rate, I was the only female in my shop the entire duration of my enlistment. I was not the only female in my command. We were definitely the minority, but we did exist. At least I think I did. Maybe in the grand scheme of things I didn’t. Is she here for her husband? Her son? No. She’s a veteran, too. By Emily Wax-Thibodeaux It’s very sad and unsettling that 35 VA hospitals to this day do not have a gynecologist on staff. I have been a part of a couple studies from DAV and IAVA that involved the impact of military and veteran experiences of women. I got out of the military in 2006. There have not been huge strides made to help women veterans. We are hardly acknowledged for our service to this country. I’m not upset for myself; my military service and my record did land me great jobs post military and I never ended up homeless or in a position where I needed VA hospitals for care. I always have had health insurance through my employer. Honestly, I wouldn’t choose to use the VA for anything because of my father’s experience with their services and their lack of compassion and medical knowledge. I understand that’s his personal experience and not what everyone has experienced. Perhaps veterans do get good medical care and advice. I find the most plausible explanation to all this is simple. The VA is overwhelmed. There are more veterans than they can deal with. Doesn’t change the fact, our veterans still need care, especially those who were disabled by their service physically, mentally, or emotionally. Right now, women veterans are 2 to 3 times more likely to be homeless and unable to find a job because of how high “military sexual trauma” is in all branches. When I was in the military, there was no support offered or protection from higher ranking retaliation for speaking up. I should know, I am a part of that statistic. I kept the trauma to myself and healed from it internally and I no longer have any emotional scarring from what happened to me. It’s not easy. It can be done though. Women’s VA services do need revamping and we do need to offer more support services for all of our women veteran’s needs. They are definitely more specific than that of men, especially single mothers in the military. Hardcore infantrymen can complain about the “special treatment” or talk of what the military used to be like before women were allowed to join, but honestly, that’s really Neanderthal. The reason women couldn’t join has been explained as no available women’s berthing or “heads” (navy term for bathroom). It doesn’t take a whole lot to set space aside. This is not a debate on any of that. It’s about women’s VA services and the deficiencies there of. Put simply, more needs to be done. Let the Reveal Begin… In the recent lifting of the trade embargo and sanctions against Cuba, we have more to gain that just really good cigars. Since these restrictions have been in place and the United States has been totally blacked out of information coming out of Cuba, they have sunk most of their government money into medical research. They have had a “cure” or vaccine to stop the recurrence of lung nodules once symptoms emerge. It is likely if a person is to develop a nodule and it gets removed, another one will form which is really the onset of lung cancer. Cuba has had this medicine that has been able to block the reemergence of cancer nodules for many years. Europeans and other countries that have been able to travel to Cuba have been privy to this. Most of us mainstream Americans have no clue this even exists. Until now. Roswell Park, a leader in cancer research, in Buffalo, New York is the first medical community to visit Cuba since the restrictions have been lifted. Governor Andrew Coumo is the first U.S. Governor to visit the country and secure this “friendship” between our medical communities. Now, we need to look at the fact that this is no secret to our own Government and there is no way they haven’t been made aware of this vaccine or medicine. Their politics and greed have kept us from this life saving “cure” for the sake of our “constitutional purity”. Cuba was a communist state. Our superior democracy has made us better than them and we don’t agree with their way of doing things, so we’ve cut off our nose to spite our face. The last President to open trade and “friendships” with a communist country was Bill Clinton when he opened up China to our economy. He’s basically remembered for that…and that Monica Lewinsky thing. I’m sure we can all agree or disagree with that decision based on the fact it did boost our economy but the long term effects crumbled our middle class. We got outsourced. Products got cheaper, but it created a huge divide between economic “classes”. We have to remember that this information and new “friendship” may come with some really great short term things, but are we able to foresee the long term effects? Cuba has had a lung cancer vaccine for years, Global Post Warp Field Here’s a little background information on how we get to warp drive… Physicists and Scientists have been working on creating an EMDrive. The EMDrive uses and RF resonant cavity thruster that uses a magnetron to produce microwaves for thrust. In 2014, Rodger J. Shawyer successful created a low power EMDrive. Warp fields are energetic fields that could make it possible for us to explore space far far away by traveling at the speed of light. Think Star Trek for your reference point. I’m sure there are Trekkies out there who are insanely excited right now. In order to create this warp field, it’s been surmised that we need to think beyond the theory of relativity. Recently, scientists have found a work around called a spacetime bubble. This bubble would need to create a bubble that would travel at the speed of light while the craft inside remains stationary. This is theoretically done by contracting spacetime in front of the craft and expanding it behind it. It would essentially resemble a football inside a flat ring. For this to be achieved it would take a huge amount of energy to create. This idea was modified to change the flat ring into a doughnut shape. That has been the factor decreasing the power that would be able to be used to create this warp field. On the NASA website , they have basically found that the EMDrive is able to create this spacetime bubble in it’s initial tests. It was a byproduct of a test they were doing to research the speed of light that goes through the drive. NASA May Have Accidentally Created a Warp Field By Paul Seaburn,MysteriousUniverse.org We are far greater beings than we have been told, far greater beings than most of us realize. In Light and Love, Lindsey
	"Choose a job you love and you will not have to work a day in your life" (Confucius)
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Luis Miguel 1162 61587 Lima	RE: IS THE NEW AGE REALLY COMING? 4/25/2015 5:47:46 PM
	Felicia Spahr: 3 Steps to Tap into Your Intuition for Success (on Your Own Terms) April 25, 2015 By Graham Dewyea When I was growing up, I wanted so badly to be “famous.” That seems like a fairly typical dream for any teenage girl, right? Sure, it was a “normal” fantasy, but it wasn’t necessarily the best use of my energy. The problem underlying this early career dream was that I programmed myself to look at success purely through the lens of possession, what I would have: money, clothes, fabulous parties and friends — a luxurious lifestyle all around. But I never considered how I would feel, and the importance of happiness and fulfillment when considering the meaning of success. Of course, I always assumed, on some level, that I would be “happy.” I mean, why wouldn’t I be? But this assumption is dangerous, especially in light of our culture’s emphasis on money and possessions. Think about it: so many of us say, “Well, I’ll be happy when I get that raise … when I finish this project … when I move across the country … when I meet my dream partner.” Too often we think of happiness as conditional on these external markers of “success.” As I grew up, I luckily began to understand that my emotions were so much more important than my possessions — and by extension that my possessions certainly wouldn’t confirm my happiness. Sometimes, I’d get the things that I wanted, and then wonder: why doesn’t this feel right? So today, I’m going to show you a three-step framework you can follow to use how you feel to get the kind of success in life that suits you. 1. Get curious. If you’ve ever heard yourself think or say, “I get restless when I’m alone”, this first step is especially important. So often we’re told to push emotions away or that it’s a waste of time to understand them — but that couldn’t be further from the truth. If there’s anything to change your mind, it’s that the further away you push how you feel, the more control unhealthy habits or beliefs will have over your life. So your first step is to simply get curious about what’s going on with you. Why do you feel anxious or happy today? What happened in that meeting that made you feel angry? Instead of thinking, “Oh, no! It’sthat feeling again!” instead think, “Hmm. what’s going on here? Let me take a few minutes to find out.” 2. Talk to yourself like you would talk to a friend — no matter what. When you first start understanding the kind of emotions you’re feeling, it’s easy to get mad, annoyed, or frustrated and want to push them away. “Ugh, I’m so silly for being angry by this. I shouldn’t let it bother me.” But consider a radical, but simple alternative: what if we talked to our thoughts like a friend would? You could gently ask, “Hm, why do you feel that way?” rather than berating yourself or becoming guilty for allowing feelings anger or frustration to arise. What this kind of talk does is relieve so much of the stigma of having uncomfortable or negative emotions, and allows you to talk to yourself with compassion. Doing this lets you see it like a friend or outsider would, and therefore come up with healthy ways to deal with it. The result? You’re much better equipped to actually deal with challenges that are going on. 3. Find a solution. After being curious and talking with yourself, the last step is to find a solution for what’s going on. If you’re feeling sad, maybe you need 20 minutes of alone time. If someone bothered you, maybe it’s time to figure out what you’ll say to that person so you can express how you feel. And sometimes, all a thought or emotion needs is a little attention and the solution is just to let it be there vs. trying to “fix” it. The incredible benefits of this step-by-step process of cultivating emotional intelligence is that you’ll find that you’ll learn to be in better control of your emotions, rather than letting them controlling you. This is something that “success” will never be able to provide for you. Just imagine having a particularly long or busy day — but feeling that you handled it well instead of lashing out or getting so stressed you couldn’t think. Or being able to handle conflict with grace because you’re not in your head, stewing with anger. And even better than that, imagine feeling confident that whatever direction you choose to go in life should not be based on what people think you “should” do — but on decisions that align with what you want, and who you are. “3 Steps To Tap Into Your Intuition For Success (On Your Own Terms)”, by Felicia Spahr, April 16, 2015 at http://www.mindbodygreen.com/0-18307/3-steps-to-tap-into-your-intuition-for-success-on-your-own-terms.html Original link: 3 Steps To Tap Into Your Intuition For Success (On Your Own Terms)
	"Choose a job you love and you will not have to work a day in your life" (Confucius)
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