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8 ounces fresh strawberries or thawed frozen unsweetened strawberries
4 ounces fat-free cream cheese, softened
1/4 cup reduced-fat sour cream
1 tablespoon sugar ( Orange peel - "optional")
Fresh fruit such as apple slices, strawberries, pineapple wedges and orange segments.
1 Place strawberries in food processor or blender; process until smooth.
2 Beat cream cheese in small bowl until smooth. Stir in sour cream, strawberry puree and sugar; cover. Refrigerate until ready to serve.
3 Spoon dip into small serving bowl, Garnish with orange peel. Serve with assorted fresh fruit for dipping.
Makes 6 servings
Nutrients per Serving: (1/4 cup dip [without fruit dippers])
Calories: 47, Calories from fat: 16% Total Fat: 1g, Saturated Fat: <1g, Cholesterol: 7mg, Sodium: 120mg, Carbohydrate: 6g, Dietart Fiber: 1g, Protein: 3g
Dietary Exchanges: 1/2 Fruit, 1/2 Lean Meat
Enjoy
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