Hi Folks,
Dr. DA here with two simple inexpensive things you can do to detox your body.
First, Drink a coffee cup or several a day of Raw Apple Cider Vinegar and Raw Clover Honey Water. (This is a great morning drink!)
1-2 teaspons Bragg's Natural Raw Apple Cider Vinegar. ( Other Apple Cider Vinegar is ok even from the store, but Bragg's is the best I have heard of. )
Add honey to taste. The less honey the better, but some helps. I have to admit I have a sweet tooth. I use two forks rolled in the honey or else 1 fork of honey and 1/4 teaspoon Stevia. Green Stevia is the best.
Sip 1/2 hour or more in the morning before eating and 1/2 hour to 2 hours before meals.
Optional: Fresh lemon or lime or orange or tangerien squeezes. Mix and match the citrus to provide variety.
Second, Drench your head in green alcohol being careful to keep it out of your eyes every morning after showering. It needs to be the green alcohol. Your hair on your head is a dumping ground for toxins. This helps your body rid itself of those toxins. When rubbing in the alcohol, massage your head to help with the cleansing process.
Optional: For extra toxin removal, drench your head before shampooing your hair and after showering.
Stay tuned for more great helps and hints to help you take back ownership of your body and bring it back to optimum health.
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