Hi Georgios!
Thanks for post to my forum and video-relaxation.
New steps of consciousness, possession of the emotions, improvement of health and quality of a life - these themes are interesting to me, and I was engaged in it by various techniques, beginning from Transcedental Meditations by Maharishi up to rates of self-restoration of person by Norbekov.
Meditation and systems of physical and intellectual exercises are included into these rates.
Click the image...
Successes to you at new steps of consciousness!
Lydia
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