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Donna Zuehl

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Low Calorie Broccoli Salad
7/24/2008 2:04:15 PM
Here is a recipe for broccoli salad, using Splenda instead of sugar.

4 Cups Broccoli Florets

1/4 Cup Minced Red onion

2 Tablespoons Splenda

2 Tablespoons Cider Vinegar

2 Tablespoons Light Mayonnaise

2 Tablespoons Sunflower Seeds

3 Tablespoons Seedless Raisins

Combine all ingredients and chill.
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Re: Low Calorie Broccoli Salad
7/24/2008 8:33:17 PM
That sounds good.  We love Broccoli.
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Myrna Ferguson

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Re: Low Calorie Broccoli Salad
7/24/2008 9:28:02 PM
Hi Donna,

I have missed your recipes, glad to see you with another one.  Broccoli sald is yummy.
I just read an article today on broccoli is a cancer fighter.  so bring it on.


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Nick Sym

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Re: Low Calorie Broccoli Salad
7/25/2008 1:09:50 AM


Broccoli is a plant of the Cabbage family, Brassicaceae (formerly Cruciferae). It is classified as the Italica Cultivar Group of the species Brassica oleracea. Broccoli possesses abundant fleshy flower heads, usually green in color, arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. The large mass of flower heads is surrounded by leaves. Broccoli most closely resembles cauliflower, which is a different cultivar group of the same species, but broccoli is green rather than white. In the United States, the term refers exclusively to the form with a single large head. This form is sometimes called "Calabrese" in the United Kingdom, where sprouting (non-heading) types and those with underdeveloped flower buds are also sold as broccoli.
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Steven Suchar

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Re: Low Calorie Broccoli Salad
7/26/2008 6:47:07 PM
Thank You Donna  :)

I Love Broccoli!!


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