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Donna Zuehl

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Breakfast Muffin Bonanza
6/24/2008 6:07:47 PM

When I try this recipe I will cut down on the sugar. Otherwise, it sounds delicious and healthy.

Breakfast Muffin Bonanza

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Submitted by VEESH100

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins.
30 Minutes to Prepare and Cook

Recipe Added to SparkPeople.com (what's this)

Ingredients


 

1 cup packed brown sugar
1/2 cup canola or vegetbale oil
1 cup low fat buttermilk
1 egg
2 tbsp molasses
1-1/2 cups natural bran
2/3 cup flour
1/2 cup wheat germ
1/4 cup sesame seeds
1/4 cup flax seeds
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1 cup raisins


 

Directions

Preheat oven to 400 degrees F. Spray 12 muffin cups with cooking spray. Combine brown sugar, oil, buttermilk, egg and molasses in large mixing bowl. Add remaining ingredients. Mix well. Spoon batter into greased muffin cups. Bake at 400 degrees F for 15-20 minutes, or until top springs back when lightly touched.
Tip: Cool and freeze muffins individually then thaw for a quick breakfast on the run or late night snack.

Number of Servings: 12

Recipe submitted by SparkPeople user VEESH100.
Number of Servings: 12

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Myrna Ferguson

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Re: Breakfast Muffin Bonanza
6/24/2008 8:17:58 PM
Hi Donna,

This sounds good too.

Myrna
LOVE IS THE ANSWER
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Nick Sym

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Re: Breakfast Muffin Bonanza
6/24/2008 8:38:33 PM


Breast Cancer Awareness On My Site! http://www.freewebs.com/nicksym Free exposure that works http://www.webbizinsider.com/Home.asp?RID=55242
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Re: Breakfast Muffin Bonanza
6/26/2008 2:24:52 AM

God Bless Everyone
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Donna Zuehl

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Re: Breakfast Muffin Bonanza
7/2/2008 11:48:44 PM
Hi Myrna,
 
I can't wait to try some of these recipes.
 
DonnaZ
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