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Donna

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Momritz Beans and Rice with Tomatoes

6/24/2008 5:44:23 PM

Black beans are nutritious, so this recipe sounds like a winner.

Momritz Bean & Rice with Tomatoes

Side Items Lunch Side Items Lunch
Submitted by MOMRITZ

makes a quick and easy lunch!

Ingredients

1 C uncooked brown basmati rice
1 1/2 C chicken broth
1Tbsp butter (i used land o'lakes light spreadable)

1 15oz can black beans, drained and rinsed
1 15oz can diced tomatoes, drained
1 Tbsp Cumin
1/2 Tbsp Paprika
1 tsp coriander

Directions

bring rice, broth and butter to boil
add black beans and tomatoes
reduce heat and cover - cook 20 minutes
remove from heat but leave covered
allow to rest 10-15 minutes
This makes about 4 to 4.5 good sized servings

Number of Servings: 4.5

Recipe submitted by SparkPeople user MOMRITZ.
Number of Servings: 4

http://stores.ebay.com/donnaandronnas-bargain-corner?refid=store

Nick 4679 23156 Brampton	Re: Momritz Beans and Rice with Tomatoes 6/24/2008 10:53:06 PM

	Breast Cancer Awareness On My Site! http://www.freewebs.com/nicksym Free exposure that works http://www.webbizinsider.com/Home.asp?RID=55242
	+0

Gabrielle 833 4356 Sacram...	Re: Momritz Beans and Rice with Tomatoes 6/26/2008 2:38:35 AM
	Quick and easy, it's what I like. God Bless Gaby
	God Bless Everyone
	+0

Donna 1764 2077 Logans...	Re: Momritz Beans and Rice with Tomatoes 7/2/2008 11:56:49 PM
	Hi Nick, Thank you for taking the time to find and post such lovely and appropriate pictures! DonnaZ
	http://stores.ebay.com/donnaandronnas-bargain-corner?refid=store
	+0

Donna 1764 2077 Logans...	Re: Momritz Beans and Rice with Tomatoes 7/2/2008 11:57:23 PM
	Me too, Gaby, Easy does the trick for me. DonnaZ
	http://stores.ebay.com/donnaandronnas-bargain-corner?refid=store
	+0

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Momritz Bean & Rice with Tomatoes

Ingredients

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