Mary Ellen Popkin

Published Self Help Author

https://www.linkedin.com/in/maryepopkin

Stay at Home Mom to Charlyne & Jacob

Happily Married

Mary Ellen

is a

Goal Setter and Goal Hitter

Now She shares her Insights so Others can Life Life to the Fullest.

Prior to her Dad's Death she was an Accomplished Student

Honor Roll, Academic Scholarships & Departmental Awards

Then she developed Anxiety Disorder and was even housebound for months.

Using a Positive Mindset she learned new coping skills and tapped into lessons learned from years as a Competitive Ice Skater to Overcome Agrophobia and Anxiety Disorder.

From not going outside the front door to traveling all the time Mary Ellen though the Anxiety Disorder was behind her but then a series of adverse events hit.

First was a miscarriage, followed by thryoid cancer, then another pregnancy that ended in delivering a Still Born Daughter Yvonne, and lastly moving to NYC.

Feeling anxious and depressed she choose to start an online support group and remember what tools she used to overcome the anxiety disorder for the first time and wrote

ANXIETY DISORDER WORKBOOK

BY

Mary Ellen Popkin

2003 EPPIE Award Finalist.

The EPPIE Awards have been given annually since 2000 to recognize outstanding achievement in electronic publishing.

Writers Profile

http://www.writers.net/writers/28232