Grapefruits are excellent cleanser for the digestive and urinary systems as well as rich in potassium and vitamin C. A regular consumption of grapefruits will also promote healthy skin. More benefits of Grapefruit: 1. For those who would like to reduce their weight, grapefruit is good because it reduces appetite. 2. Grapefruits will balances the nervous systems, relieves flu and will help the respiratory system. 3. Grapefruits could help in treating osteoarthritis. 4. The other benefit of grapefruit is the seeds. It is believed that the seeds can get rid the body of worms! Thanks Leonard, I love Grapefruits ! Linda

Hi Linda,

Thank you for stopping by! Yes grapefruits are great!I love them too! I hear they are great in salads also. :)

Have a wonderful Thursday!

Leonard

Hi Leonard

Thanks for that interesting information 

My Husband makes a Great salad with Red grapefruits,,Oranges,,Tomatoes,,Feta,,Basil spices and Oregano!!! Its amazing!!

A Real Summer treat when its nasty hot and we don't want to cook..;-)

Peace, Sharon

Hi Nick

Thank you for dropping by! Start eating grapefruits! :)

Love the cartoon! lol :)

Have a great weekend!

Leonard