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Len
Len Berghoef

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Re: An Orange a day....
3/21/2007 1:23:24 PM

Hi Dan,

Thanks for stopping by!

Glad you are doing the healthy thing! :) 

Expect a good day too!

Len

Start a 2nd income and get out of debt! http://alturl.com/aw4yv
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Len
Len Berghoef

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Re: An Orange a day....
3/21/2007 1:29:01 PM

Hi Linda,

I know you eat healthy foods and fruits. Good idea put it all in a blender with a cup of yogurt and some milk. That has to be good! :)

Thanks for the tips on freezing bananas too! I love bananas also.

Take care Linda,

Len
 

Start a 2nd income and get out of debt! http://alturl.com/aw4yv
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Kathleen Vanbeekom

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Re: An Orange a day....
3/21/2007 1:30:11 PM

Hi Len,

I eat oranges and apples everyday, to offset the amount of sugar and carbs I eat.  I really need to cut down on the bad stuff but I'm addicted to it!  Thanks for the info, I've always loved oranges since I was a kid.

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Len
Len Berghoef

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Re: An Orange a day....
3/21/2007 1:35:15 PM

Hi Nick

Thanks for stopping by and for your funny pic! :) I can always count on that can't I? lol 

I will try to remember their feeling before I eat my fruit! lol

Have a great day!

Len
 

Start a 2nd income and get out of debt! http://alturl.com/aw4yv
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Len
Len Berghoef

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Re: An Orange a day....
3/21/2007 1:47:08 PM

Hi Tanya,

You are welcome!  Its nice to know that oranges and other fruits pay dividends now and later on in life.

How fortunate you are to have a orange tree in your back yard. That is very cool.

 

Stay healthy my friend,

Len

Start a 2nd income and get out of debt! http://alturl.com/aw4yv
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