Denise, if you are the owner of the kids and fitness website shown in your forum signature.
Maybe you could summarize some of the favorite recipes or the articles on that website. (If you are the owner of that content) If you are not the creator of the content but had permission to publish it on your website, maybe that permission would also apply to your blog.
If you are selling an ebook of recipes at the website you wouldn't want to list them all for free on a blog, but maybe just entering a few of them for free on a blog would help new people decide they would like to purchase the entire recipe ebook.
Just put the link to the website ebook on your blog each time you feature one favorite recipe entry in your blog.
Hope this helps, Wayne
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