Hello All

A good friend of mine Judith from right here in Adland ask me to post this for you all....here is it Judith.

There are two basic types of Yoga
 One requires much practice, patience, and discipline


Yoga from India

And
 


Then
 


There's

LOL.....

Have a great weekend :-)

Ann

Bj ,  Thanks

   All  I  Can  Say  Is  my - my  That  Irish  one  sure  looks  relaxing.

       Smiles  To  You .

         Your  Friend

   Elbert L ( gouardhead )