Hello Everyone,
Do you know the power of self-talk?
Pretend your brain is on your shoulder.
Now, it can only hear what you tell it. It can't hear what
others are telling you. It can only hear what you are thinking
and saying.
It doesn't matter what others are telling you if you don't
believe them. You filter what they say and that's what your
brain hears.
Does it hear, *I don't believe that. How can anyone think I'm
pretty?* *I don't think that two martinis are bad for you.* *How
can anyone possibly want my opinion? I'm so stupid.* Whatever
you are thinking, your brain is listening.
What if you said, *I'm getting better every day.*? Your brain
has no idea what you are talking about, so it just goes about
making you better at the things you do.
You've just given yourself a chance.
Congratulations!
Have a great day!
Thanks
Leanne Busby
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http://www.adminder.com/go.cgi?id=aussie66
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