Cauliflower “Osso Bucco” (Vegan Cauliflower Steaks)
(The Best Years in Life) Cauliflower steaks are a great culinary alternative to various animal-based proteins. If you follow a plant-based diet, think about using them in place of beef, veal or other animal proteins. Foods that are rich in vitamin C, like cauliflower, can help with iron absorption. As a cruciferous vegetable that contains phytochemicals, cauliflower also has important cancer-fighting properties.
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