This it the first winter that I was healthy and did not catch a cold, the flu or have bronchitis. The only thing I did different was to take a dose of Monavie morning and evening. It sure made a difference in my wellness this winter. It has also helped my allergies. Normally, I get bronchitis from the allergies. Everyone around me was sick and I was healthy. Monavie has also increased my energy level and helps me to sleep a good peaceful sleep. Natural juices is the only way to go! Monavie has 19 whole fruits and berries and it taste great. I really enjoy the taste! http://www.MyIncomeBuilder.com/Myra