(The Best Years in Life) A gorgeous mango was the inspiration for this flavorful, antioxidant-rich smoothie recipe by Sharon Palmer. In celebration of that particularly sunny shade of pink-orange-yellow found in mangos, carrots, and citrus fruits, whip up a sweet, fruity, plant-based mango, with a bite of spicy ginger. This smoothie is packed with vitamin C, vitamin A, and carotenoid compounds found in yellow-orange fruits and vegetables, which are linked to protection against cancer and other diseases.