If you are try to lose weight and find it difficult to find time to exercise ther is an easy soulation. There is an enormouse amount of exercise equiptment sold online. Learn how to make your own home gym and exercise on your own schedule. Are you low on space? No problem. All you need is a yoga matt and some room to stretch out and get a total body workout. Do you have one room that you can desinagte for fitness equiptment? See how you can transform any space into your own home gym using weights, thera-bands, equiptment and fitness tutorials. Go to There you will find great ideas to design your ultimate home gym that fits any space or budget. Leave me a comment. Share this post with friends Stay Fit Patricia Lynn |