Having a Ball with a Bosu Series – Shoulder Exercisesby Sárka-Jonae Miller See more articles by Sárka-Jonae Miller (The Best Years in Life) The time of year for sun dresses and tank tops is approaching, but there's still time to get your shoulders in shape before anyone sees them. In this continuation of the Bosu Ball workout series, you'll find the exercises you need to tone you deltoids and work your core. Read More.
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