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Luella
Luella May

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2930 Posts
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United States Klondike
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Exercises for the multifidus, the other back muscle
2/20/2016 5:44:11 PM

Exercises for the multifidus, the other back muscle

By Sarka-Jonae Miller

The other back muscle? Learn why overlooking the smaller back muscle known as the multifidus means your workout is not complete. Read More.
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Linda
Linda Hoffman

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RE: Exercises for the multifidus, the other back muscle
2/20/2016 8:28:24 PM
I will have to try these, as I am always stumbling when I walk or I get unbalanced to one side or the other.
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Luella
Luella May

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United States Klondike
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RE: Exercises for the multifidus, the other back muscle
2/21/2016 5:20:31 PM
Bless your heart. Let me know how they work.
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