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Luella May

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Skillet Chicken with Kale
11/11/2015 5:56:35 PM

Skillet Chicken with Kale

One-skillet meals make family dinner nights so much easier. This healthy dish features kale, tomatoes and Italian seasoning with flavorful chicken legs and thighs. This sweet-bitter green is packed with fiber, vitamins, minerals and phytonutrients such as isothiocyanates and flavonoids that lower cancer

http://www.tbyil.com/Skillet_Chicken_with_Kale.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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