Different Methods of Fasting for Health; Pick What's Within Your Ability and Toleranceby Paul Fassa See more articles by Paul Fassa (The Best Years in Life) Going without food for a designated period is considered a way to boost one's health and more. According to New Testament scriptures, Jesus Christ fasted for 40 days in the desert at a crucial time in his life, thus garnering the spiritual strength to continue with his destiny on this physical plane. Read More.
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