 CoQ10 is More Important for Overall Health Than Most Knowby Paul Fassa
See more articles by Paul Fassa (The Best Years in Life) Coenzyme-Q10 (CoQ10) availability is indeed a factor of age. The body's ability to produce or recycle it starts declining around age 20. By 80 years of age the ability to produce it is virtually non-existent. As the name implies, it is a co-enzyme. It is a non-protein vitamin-like compound that assists enzymes' metabolic production in cellular mitochondria for andenosene triphosphate (ATP), energy for bodily functions. Read More. 
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