A Vitamin Within the B-Complex That's Vital for Neurological and Mental Healthby Paul Fassa See more articles by Paul Fassa (The Best Years in Life) Most who are knowledgeable with supplements know the importance of vitamin B12 for preventing and reversing negative neurological maladies. But recent research has uncovered the more obscure B1 (thiamine) vitamin deficiency can result in brain damage, neurological conditions, terrible mental states, coma, and death. Read More.
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