Is Drinking Pedialyte the Best Way to Stay Hydrated in the Summer Sun?

by Barbara Minton
See all TBYIL articles by Barbara Minton

(The Best Years in Life) It doesn’t take much to get dehydrated during outdoor activities in the summer sunshine, so it’s a good idea to be prepared. This season marketers are pushing adults to rehydrate with Pedialyte, an old favorite with conventional pediatricians. But is Pedialyte really the best choice for adult rehydration, and should kids be drinking it? Read More.

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 Yes, electrolytes in the blood is essential to good health. "Chemically, electrolytes are substances that become ions in solution and acquire the capacity to conduct electricity. Electrolytes are present in the human body, and the balance of the electrolytes in our bodies is essential for normal function of our cells and our organs." http://www.medicinenet.com/electrolytes/article.htm

The best thing water. I have read to Much from Dr Mercola, to get this wrong. Our God given gift is water. He always knows best.