Warm up with this plant-based, protein-packed salad that features warm quinoa and crunchy walnuts. Considered a grain, quinoa is actually a seed that¹s high in protein and fiber. Walnuts contain high amounts of polyphenols, phytochemicals that have antioxidant properties. They're also being studied for their omega-3 fat, alpha-linolenic acid. A classically simple dressing of olive oil, lemon juice, lemon zest and tarragon tops off this nutritious dish.

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