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Luella May

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Chipotle Black Bean and Rice Burger
3/5/2015 8:48:08 PM

Chipotle Black Bean and Rice Burger

These veggie burgers may be the best meatless dinner you have all week. Black beans form the traditional base, but unlike the usual recipes that use breadcrumbs or eggs to bind, our secret ingredient is actually a blend of brown rice, almond meal, and a little cheese. The result is a spicy, savory patty with fiber, protein and extra veggies. Go meatless tonight and make classic beef burgers jealous.

http://www.tbyil.com/Chipotle_Black_Bean_and_Rice_Burger.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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Phillip Black

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RE: Chipotle Black Bean and Rice Burger
3/7/2015 3:42:44 AM

Hi Luella May,

These Burgers sound delicious. I'm going make them this weekend. Of course, I'll probably add these fries as well. These spicy baked fries are very easy to make, and a great way to kick up a burger platter.

Spicy Chili French Fries

Ingredients

4 large russet potatoes, peeled and cut into 1/4 inch thick fries

“There may be trouble all around, but I am calling you to a place of peace. Be still and know that I am God. Come to Me, and I will give you wisdom, strength, and grace for everything you face." Psalm 46:10
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Luella May

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RE: Chipotle Black Bean and Rice Burger
3/7/2015 3:32:33 PM
Happy Saturday Phil!

Recipe sounds delicious, but I would replace a few things.

I would use coconut oil, coconut sugar, and Himalayan sea salt.

Not sure how I would replace the vegetable juice cocktail yet.

I really hope you're not offended, but all the ingredients I replaced are really unhealthy. But with any recipe, it still can be delicious and healthy by replacing unwanted ingredients.

Hope you have a wonderful weekend!
Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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Phillip Black

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RE: Chipotle Black Bean and Rice Burger
3/8/2015 3:18:45 AM
Hello Luella May,

No problem, no offense taken. I would prefer to use healthier ingredients as well, however while I may have Coconut Oil, Coconut Sugar, and Himalayan Sea Salt, not everyone does. Of course, I'll happily give anyone the necessary links. Meanwhile, hope your weekend is peaceful and blessed.


Have A Great Week My Friend,

Phil




“There may be trouble all around, but I am calling you to a place of peace. Be still and know that I am God. Come to Me, and I will give you wisdom, strength, and grace for everything you face." Psalm 46:10
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Luella May

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RE: Chipotle Black Bean and Rice Burger
3/8/2015 4:07:00 PM
Hope you are having a wonderful weekend Phil.

Hugs,
Luella
Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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