 Glazed Chicken and Swiss Chard Roll-ups Chicken cutlets are a nutritious dinner staple. Get the most out of this lean protein by pairing it with healthful Swiss chard, carrots and shallots in an easy roll-up recipe. Swiss chard, a relative of beets, is loaded with health-promoting phytonutrients as well as fiber, vitamin A (beta-carotene), vitamins C and E, potassium and calcium. Glaze with a simple baste of honey and mustard and enjoy with a simple salad for a classic weeknight dinner. http://www.tbyil.com/Glazed_Chicken_Swiss_Chard_Roll-ups.htm For more delicious and healthy recipes, please visit: http://www.tbyil.com/healthy_recipes.htm 
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