Chickpea and Butternut Squash Fritters with Field Greens This vegetarian entrée features the perfect combination of butternut squash and chickpeas and many other healthy ingredients. Aso included are recipes for a yogurt dill sauce and salad dressing. Legumes like chickpeas pack protein and the B vitamin folate, and winter squash is rich in carotenoids, a group of phytochemicals. Both are also rich in fiber, which has been shown to support growth of health-promoting bacteria in the gut and reduce risk for colorectal cancer. Plus these healthy fritters are lightly sautéed instead of deep-fat fried, cutting down on calories and fat. http://www.tbyil.com/Chickpea_and_Butternut_Squash_Fritters.htm For more delicious and healthy recipes, please visit: http://www.tbyil.com/healthy_recipes.htm
100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
|