by Tony Isaacs

(Health Secrets) As we age, our bones begin to erode, and some of us lose so much bone that our skeletons become weakened and deformed, and in severe cases we incur loss of bone density in multiple places. That is osteoporosis, and it frequently causes fractures of the hip, spine and forearm. At its worst, bones can become so frail that they can crack and break under the body’s own weight! But your bones don’t have to crack under the strain of this disease. You can slow, stop or even reverse bone loss. Read More.