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Luella 152 2930 Klondike	Choose the right cooking fats 10/31/2014 8:18:34 PM
	Choose the right cooking fats by Barbara Minton (Health Secrets) Even the healthiest fats can become major health hazards if they are wrongly used as cooking fats. If a fat is to be used safely in cooking, it must be one of only a few that are able to resist chemical breakdown, rancidity and oxidation. Fats that break down during cooking form dangerous free radicals and should never be consumed. Free radicals speed the aging process and shorten the path to degenerative disease. So when you decide to cook with fats, choosing the right fat or oil is critical. Read More.
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Myrna 6311 16559 Waynes...	RE: Choose the right cooking fats 10/31/2014 8:28:03 PM
	Hi Luella, Isn't it amazing, now they are saying how good animals fats are for you. I guess our grandparents were not too far off the mark many years ago. The diseases were not as many then either. Of course they didn't have coconut oil either. this oil is my favorite.I feel sure this is why I am losing weight. I have an under active thyroid, which I believe is being helped by the coconut oil
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Luella 152 2930 Klondike	RE: Choose the right cooking fats 10/31/2014 9:04:28 PM
	It certainly helps Myrna. I found this article: http://wellnessmama.com/36/thyroid-problems-coconut-oil/ I use coconut oil for everything too.
	Nerium AD, breakthrough in skin care http://www.nerium.com/default.aspx?ID=luellamay The Best Years in Life, a website for those who want to live healthy and happy lives http://www.tbyil.com
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Sozain 86 111 Karachi	RE: Choose the right cooking fats 11/1/2014 6:06:10 AM
	Thanks for this recipe and look like nice and yummy this is very healthy dish for our body.
	The wise man think with his brain not desires, this is why men of Taqwa marry for deen then beauty. http://islamiworld.com Islam \| Smartphones \| News Gone
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