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Luella May

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Berry Nutty Breakfast Parfait
9/25/2014 10:19:43 PM

Berry Nutty Breakfast Parfait

If you’re looking for a quick and healthy breakfast, try this easy berry parfait. Plain yogurt is sweetened with fresh strawberries and blueberries, fiber-rich granola and a few walnuts for crunch. Berries and walnuts are rich in ellagic acid, a cancer-fighting compound that acts as an antioxidant and anti-inflammatory. This recipe is sure to convert even the most steadfast breakfast-skippers.

http://www.tbyil.com/Berry_Nutty_Breakfast_Parfait.htm

For more delicious and healthy recipes, please visit:

http://www.tbyil.com/healthy_recipes.htm

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