by Ethan Huff

(Health Secrets) Bananas are often the first choice for anyone looking to boost energy and potassium levels. But they are a whole lot more than a sweet mid morning snack or electrolyte replacement after working out. Rich in vitamins, minerals and other beneficial compounds, bananas can serve as a natural remedy for treating depression, promoting regularity, calming the nerves and promoting brain power, among other important functions within the body. Read More.