by Sárka-Jonae Miller
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(The Best Years in Life) If you suffer from tension headaches, your posture may be to blame. Around 90 percent of people in the United States experience at least one tension headache during their lives that could last for a whole week. Tension headaches are the most common type, leading to pain in the neck, forehead, and behind your eyes. The exact reason why people get these mild to moderate headaches is unknown, but poor posture, stress, and a lack of exercise are believed to be contributing factors that are within your control. Read More.