15 Weight Loss Secrets of the Thin

by Barbara Minton

(Health Secrets) Most of us get our weight loss advice from overweight people. After all, they are the ones who are always on diets and know all about them. When a thin person offers advice, he or she is usually written off with a statement like, “Oh you don’t know anything about weight loss, you’re so thin you can eat anything!” But think about it. Do those fat people who are always dieting ever become thin people? Maybe it’s time to listen to what thin people have to say.

What they are saying is that losing weight and keeping it off is about messages, not calorie counting. It’s about letting your body know that highly nourishing food is plentiful and in abundance. And it’s about sending the message that you are an energetic, active and fit person, even though you may not be that quite yet. Once your body gets these clear messages, it will be able to come out of its storage mode and release the weight your want to lose. Read More.