Lemon Brown Rice Pilaf

Rice pilaf makes a great summer side dish. Whole-grain basmati rice is light and nutty and packed with cancer-protective fiber. Roasting lemon slices caramelizes the fruit’s natural sugar and imparts bright, citrus flavor on the rice. Plus, research has shown that including a variety of fruit in your diet can help lower risk for cancers of the mouth, larynx, pharynx, lung, stomach and lung.

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