How to Recover from Adrenal Gland Exhaustion

by Crescence Allen

(Health Secrets) Adrenal gland exhaustion occurs when prolonged stress and the fight or flight reaction dissipates our adrenal hormones. It is a growing problem in most developed or developing countries because more and more is being demanded of us. We have obvious life threatening stress from war or the threat of war, famine, reckless drivers, chronic diseases, raising crime rates, and abusive relationships. But we can also be affected by constant low level stress arising from joblessness, dysfunctional work environments, and economic insecurity, as well as our personal psychology and world-view. Read More.