by Sárka-Jonae Miller
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(The Best Years in Life) Many people are worried about not getting the nutrients they need from a modern diet. You see cereals, breads, pastas, energy bars, sports drinks, and other products that are “fortified” or otherwise have added vitamins and minerals. The issue becomes that although most regular diets cannot possibly overdo it on nutrients, when you combine a multivitamin and enriched foods, you could. Those little pills could put you at risk for serious side effects. Read More.

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